Jumpstart Your Year: 28-Day Challenge Starting Jan 4th!
Welcome to our 28-Day Challenge, designed to kickstart your year with positive, transformative habits. Starting January 4th, join us for a daily 30-minute live session (also recorded for your convenience) focusing on six powerful pillars. This challenge is your opportunity to push boundaries, foster well-being, and create a life you love.
What's Included:
-
Engage with our team and community in real-time or at your convenience with recorded sessions.
-
Face a Fear: Each day, challenge yourself to do something that scares you, stepping out of your comfort zone.
Workout Commitment: Dedicate at least 30 minutes to physical exercise to energize your body and mind.
Reading Habit: Improve your knowledge and perspective by reading at least 10 pages of a book daily.
Meditation and Goal Focus: Spend time in meditation, rewrite your goals, and review your feelings to align your purpose and actions.
Gratitude Practice: Write down 3 things you're grateful for each day to cultivate a positive mindset.
Alcohol-Free Lifestyle: Embrace a healthier lifestyle by eliminating alcohol for the duration of the challenge.
-
Join our vibrant community for motivation, tips, and shared experiences.
Don't miss out on this opportunity to redefine your life. Register now and be part of a journey that promises to be as rewarding as it is challenging.